Navigate to the upper left + icon to bring up the quick menu to find the Session Manager
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-35.png?lossy=1&strip=1&webp=1)
Once opened you’ll be able to find the default Session Manager Menu
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-36.png?lossy=1&strip=1&webp=1)
Adjust the Time Zone of the session template by clicking the drop down menu accordingly and choose your time zone or the one you prefer to monitor
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-37.png?lossy=1&strip=1&webp=1)
The next step would be to begin adding in the days and times for the week
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-38.png?lossy=1&strip=1&webp=1)
you should be presented with the default start and end day’s as well as time
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-39.png?lossy=1&strip=1&webp=1)
Once you’ve customized the first day and time you can quickly add the remaining days of the week with the Add Monday through Friday button
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-41.png?lossy=1&strip=1&webp=1)
This should allow you to quickly replicate the First day and time you’ve set up to get you on your way saving this template
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-42.png?lossy=1&strip=1&webp=1)
This separate pop up should be available to save and have your new session template at the ready to apply across the various studies, charts and DOMs
![](https://b3421171.smushcdn.com/3421171/wp-content/uploads/2023/12/image-43.png?lossy=1&strip=1&webp=1)